Carl's Jr. - Bacon has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Retinol | 0 mcg | |||
| Retinol Activity Equivalent | 0 mcg | |||
| Alpha Carotene | 0 mcg | |||
| Beta Carotene | 0 mcg | |||
| Beta Cryptoxanthin | 0 mcg | |||
| Lycopene | 0 mcg | |||
| Lutein Zeaxanthin | 0 mcg | |||
| Vitamin C | 0 mg | |||
| Folate | 0 mcg | |||
| Food Folate | 0 mcg | |||
| Folic Acid | 0 mcg | |||
| Dietary Folate Equivalents | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg | |||
| Choline | 0 mg | |||
| Betaine | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Sodium | 1666.7 mg | 69.4% | Top 10% | Very High |
| Selenium | 0 mcg | |||
| Fluoride | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Starch | 0 g | |||
| Sugars | 0 g | |||
| Sucrose | 0 mg | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 33.3 g | 66.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44.4 g | 68.4% | Top 10% | Very High |
| Saturated Fat | 16.7 g | 83.3% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 500 Calories from Fat 400
% Daily Value *
Total Fat 44.4 g 68.4%
Saturated Fat 16.7 g 83.3%
Trans Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1666.7 mg 69.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 33.3 g 66.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsCarl's Jr. - Breakfast Quesadilla
Per 100g | Calories 222
Protein 9.6 g | Carbs 22.8 g | Fat 10.2 g
Carl's Jr. - Breakfast Sunrise..
Per 100g | Calories 303
Protein 10.9 g | Carbs 23.5 g | Fat 17.6 g
Carl's Jr. - Sourdough Breakfast
Per 100g | Calories 236
Protein 14.9 g | Carbs 19 g | Fat 11.5 g
Carl's Jr. - French Toast Dips..
Per 100g | Calories 352
Protein 5.7 g | Carbs 40 g | Fat 19 g
Related Searches
Subway - Extra Bacon
Per 100g | Calories 500
Protein 33.3 g | Carbs 0 g | Fat 38.9 g
Meatless Bacon
Per 100g | Calories 310
Protein 10.7 g | Carbs 6.3 g | Fat 29.5 g
Wienerschnitzel - BBQ Bacon Dog Hot..
Per 100g | Calories 285
Protein 10.8 g | Carbs 25.4 g | Fat 15.4 g
Wienerschnitzel - Healthy Choice BBQ..
Per 100g | Calories 229
Protein 10.7 g | Carbs 27.1 g | Fat 8.6 g
Carl's Jr. - Breakfast English Muffin..
Per 100g | Calories 318
Protein 7.6 g | Carbs 42.4 g | Fat 13.6 g
Carl's Jr. - Scrambled Eggs Breakfast
Per 100g | Calories 189
Protein 13.7 g | Carbs 1.05 g | Fat 14.7 g
Carl's Jr. - Breakfast Sausage
Per 100g | Calories 396
Protein 14.6 g | Carbs 4.2 g | Fat 37.5 g
Carl's Jr. - Bluberry Muffin
Per 100g | Calories 283
Protein 4.2 g | Carbs 40.8 g | Fat 11.7 g
